Silva UltraMind ESP System Instructor in Alaska
Affirmations by themselves are not programming. They prepare the way for programming; affirmations send a message to your brain that it is able to program to correct the problem. I was using Silva techniques to work on my eyesight and my other problems. The affirmations helped me to believe that my programming was working. As you can see, I incorporated a reinforcing mechanism into my affirmations.
You have to remember to keep your affirmations positive. It can be very tricky if you don't know what you are doing. Notice that I did not say "I have perfect eyesight." Why not? Because I knew that it wasn't true, and that would trigger a "reflex action" in my brain; it would respond with, "No they're not!"
I only used affirmations that I could believe at all levels. Here they are:
"Every day, in every way, I am getting better, better and better.
"Every day in every way, my eyes are getting better, better, and better.
"Every time I blink, my eyes are getting better, better and better.
"Every time I blink, my eyes are getting clearer and stronger, stronger and clearer.
"Every time I blink, my eyes get clearer, clearer and clearer.
"My eyes are clearer today than they were yesterday.
"My eyes will be clearer tomorrow than they are today.
"Every day, in every way, I am getting better, better and better."
(Bill Sturdevant is an award-winning Silva instructor who began presenting Jose Silva's mind training system in Alaska in 1984. Be sure to check out his new home study course: Jose Silva's UltraMind ESP System Self-Management Program.)
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